One fine afternoon, one of my colleagues brought out a mat for her to practice some yoga. It was supposed to be a one-on-one session but we decided to join in. hehe. I’ve never really done yoga before and it’s a good thing that we have an instructor as part of our team so we were pretty lucky to get some free lessons. hehe. I only joined once but once I go back to the day shift, I hope I can attend more. Let’s have work and life balance. Now, bend your back and break it.